Do you ride your bike enough to maintain good health? Do you ride your bike enough to maintain good health? I suspect that many people actually do not. Many sources suggest that half an hour a day of exercise. Is around the minimum to maintain good health. A left-over from the 1980s, steel frame and. Because I work from home.

BUY, HIRE and REPAIR. Better cycling, better health, better living. We love our town and the local countryside and urge you to visit too . on two wheels, of course. Colchester Cycling Campaign is shaping the future for everyday cycling in Colchester. We want to see Dutch- or Danish-quality infrastructure that will encourage more people to ride. Colchester has a great cycl.

My occasional blog about things generally not to do with cycling. Wednesday, 21 February 2018. Where two years of brexit have left us. The EU has listed hundreds of untrue stories printed by. When we woke on June 24th 2016, the world had changed. Before that date the news was mostly about someone else somewhere else. From that date onward the news has no longer been an abstract thing but something which regularly discusses, or fails to discuss, what is happening to our rights. Why? Mostly not from the.

Converting existing bikes to be more comfortable and practical. Unusual parts for maintenance of older bicycles. Both self-guided and led rides through Drenthe, the cycling province of the Netherlands. Hundreds of kilometres of high quality car free paths. Interesting destinations for all ages.

Please visit our new website at loopframelove. Announcing a few little changes. As you know, people and blogs change over time. Often, bloggers just stop writing and start a new blog as their interests shift; sometimes their blog grows and changes with them instead. We are aiming for the latter. We also are going to welcome some new co-bloggers. I have been busy with The Local Good. Finally, we are planning monthly Critical Lass rides.